This salad reminds of the summer but you know me, I can't resist a fabulous salad so I will eat this anytime of year. It's so simple, tasty and full of amazing nutrients. I had this for lunch yesterday and it filled me right up and it fit right in with my current spring clean(s)e of a 6-week plant-based diet.
This smoothie is my absolute favourite post-workout energizer at the moment. It's the perfect amount of chocolatey, healthy, delicious, nutrient-filled goodness. A great boost for after your workout, a quick lunch or a snack. The three main ingredients that give this smoothie its deliciousness are cacao powder, dates and flaxseeds.
Yes I have fallen head over heels in love with doTERRA essential oils... One of the holistic health approaches I have successfully incorporated into our lives is essential oils. I had been curious about essential oils and their benefits for a long time.
It's been just over a week since I started my spring clean(s)ing. Wow I'm starting to feel lighter, happier, calmer...well amidst the chaos that is my funny, crazy life. Three amazing kids under the age of 4 1/2 and everything that comes along with that.